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Brazilian Jiu Jitsu

Jiu Jitsu at Bare Knuckle Murphy’s is like going to a studio in Boston or New York City. Brazilian Top Team black belts Renan Borges (RATED #3 IN THE WORLD) and Brian Caldwell (ALSO A WRESTLER AT OHIO STATE) bring the strength of vicious fundamentals from the 2nd longest established Jiu Jitsu training center in Northern New England. Obtain:

  Core fitness like you’ve never had in your life

  Ability to manover your body and defend against a larger stronger person.

  Great self defense

  Ability to hold your opponent in an unwanted position where they must tap to get out

Brazilian Jiu Jitsu is the martial art of choice for ground fighting. It is loaded with technical strategies for dealing with the battle of the ground. There are takedowns, takedown defenses, submissions and submission defenses. This intreging chess match of the body will quickly leur you in to the fluid, intertwining weave of arms and legs you will use to control your opponent. Let one of our highly qualified teachers show you how to get your opponent to tap by leverage to an arm or leg...or to submit by a choke hold that they cannot escape. It is no wonder Brazilian Jiu Jitsu is the number one pick for ground fighting whether on the matt, in the octagon, or on the street.

Brazilian Jiu Jitsu at Bare Knuckle Murphy’s is a welcoming and fun program, to all ages, sizes and experience levels. The gi Jiu Jitsu offers students the ability to test for belts. The no-gi program blends wrestling and judo. Our instructors at Bare Knuckle Murphy’s bring a multitude of talent and diversity to the classroom. Always an energizing workout....always a smile....and always a new skill....when rollin with your peeps at Murphy’s.

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